There are three types of people. There are winners, losers and people that just haven’t learned how to win yet. Let’s say you’re a little bit overweight, a little bit unfit, out of condition, whatever it may be, coming back from injury. What’s the protocol? Get fit first and then I’ll go to the gym???
That works? That’s right. Yeah????
Or do you enlist for the skills and education of a professional and fast track your performance in a safe and efficient and effective manner? I would say the second. Not many people do it. You’ve got that available to you. Speak to your coaches. Speak to your mentors. Develop and forge a strong relationship with them — pathway to success.